We wanted to make the reading a bit easier! Below you will find the audio of each chapter. I'd encourage you to take a week to listen to each chapter slowly and carefully...try 5 minutes a day! 

Here are some ways you can find "5 minutes" throughout your day:

• As soon as you wake up
• Before going to bed
• While brushing your teeth
• Walking the dog
• Making coffee
• Getting ready for the day
• Going for a run/walk/bike ride
• While making lunch
• Doing the chores
• Taking a five minute schoolwork break
• While waiting for your computer to load
• Instead of scrolling through IG, pop the head phones in!
• Get creative and steal back the time:)